Talk, share, support about gambling

Communities are being encouraged to "talk, share, support" to address the impact of gambling across Gippsland.
Latrobe Community Health Service focussed on the negative effects of gambling on people's physical and mental wellbeing during Gambling Harm Awareness Week last week.
"Every day we support people experiencing negative consequences from gambling, as well as those affected by someone else's gambling, but what harm looks like may surprise some people," LCHS partnerships and prevention manager Michelle Ravesi said.
In 2021-22, Gippslanders lost more than $125 million to the pokies. More money is lost to online gambling with Australian Communications and Media Authority figures showing 11 per cent of Australians gambled online in the six months to June 2021.

"It's widely understood gambling can lead to financial losses and relationship difficulties. What's less often discussed is how gambling can change how people feel and behave," Ms Ravesi said.

Gambling can cause stress or guilt, difficulties with concentration, and trouble sleeping. These effects can build up over time and have a significant impact on an individual's mental and physical health.
Research shows Victorians score an average of 8.1 out of 10 for their overall satisfaction with life. For people who are experiencing gambling harm, the average can fall to as low as 5.3 out of 10.
Ms Ravesi said if you recognise any of these 'symptoms' in yourself or someone else who gambles, a conversation may be beneficial.
"Other signs to look out for include feeling shame or regret after gambling, uncharacteristically snapping at friends and family, or drinking more than usual," she said.
"Gambling harm can affect anyone, so if you're feeling down and gambling could be the reason, you may get relief from talking about it with family or friends or by seeking help from a gambling support service.
"Talk. Share. Support. is not just a Gambling Harm Awareness Week slogan. It is a list of actions that really work to help improve the wellbeing of people experiencing gambling harm."